This service is great because it’s free and offers flexibility. If you’re in the market for something even more flexible, Kaiser offers wellness coaching by phone service. This works by having members create profiles and create goals to lead healthier lifestyles. Members can visit the Kaiser Permanente website to get more information geared towards people who cannot attend a class every week or simply need flexibility in their schedules. Want more information on resources and services offered outside of the center? Visit KP.org to view a list of additional resources. They offer resources, workshops and in-group support for weight loss, weight management and other lifestyle classes as well. Whether I need to make changes for a health condition or simply want a healthy change, the Center for Healthy Living is there for me because it focuses on total healthcare. I’m all about working on living a healthy lifestyle – and that’s one of the many reasons why I choose to keep my health insurance with Kaiser Permanente.
Kaiser permanente healthier living how to#
During the interview she shared tips and resources on how to get started on ways to start living a healthy lifestyle. This is a sponsored post in partnership with Kaiser Permanente Orange County.Įarlier this week I had the honor to interview Irma Jaime, a health educator for the Center for Healthy Living for Kaiser Permanente Orange County.
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